<?xml version="1.0" encoding="utf-8"?>
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<title>秋吉沙起の健康ダイエット</title>
<link rel="alternate" type="text/html" href="http://www.uranaiblog.net/user/akiyoshi/akiyoshi/" />
<modified>2012-02-07T12:36:23Z</modified>
<tagline>癒しと精神世界は、日々の生活から学ぶようです。
皆さんもご一緒に・・・
運は、食から</tagline>
<generator>PwBlog</generator>
<copyright>copyright (c) 2012, PwBlog</copyright>
	<entry>
		<title>２０１２年２月３日昼食</title>
<link rel="alternate" type="text/html" href="http://www.uranaiblog.net/user/akiyoshi/akiyoshi/119976.html" />
		<modified>2012-02-07T12:34:43Z</modified>
		<issued>2012-02-07T12:34:43Z</issued>
		<id>tag:www.uranaiblog.net,2012-02-07:/user/akiyoshi/akiyoshi/119976.html</id>
		<created>2012-02-07T12:34:43Z</created>
		<summary type="text/html">手作り節分巻寿司 レタスたっぷり</summary>
		<author>
			<name>akiyoshi</name>
			<url>http://www.uranaiblog.net/user/akiyoshi/akiyoshi/119976.html</url>
		</author>
		<dc:subject>その他</dc:subject>
		<content type="text/html" mode="escaped" xml:lang="ja"><![CDATA[手作り節分巻寿司 レタスたっぷり]]></content>
	</entry>
	<entry>
		<title>２０１２年１月３０日昼食</title>
<link rel="alternate" type="text/html" href="http://www.uranaiblog.net/user/akiyoshi/akiyoshi/119583.html" />
		<modified>2012-01-31T23:25:16Z</modified>
		<issued>2012-01-31T23:25:16Z</issued>
		<id>tag:www.uranaiblog.net,2012-01-31:/user/akiyoshi/akiyoshi/119583.html</id>
		<created>2012-01-31T23:25:16Z</created>
		<summary type="text/html">ドンクのクロワッサンサンド・・・とにかく本店のパンは美味しい</summary>
		<author>
			<name>akiyoshi</name>
			<url>http://www.uranaiblog.net/user/akiyoshi/akiyoshi/119583.html</url>
		</author>
		<dc:subject>その他</dc:subject>
		<content type="text/html" mode="escaped" xml:lang="ja"><![CDATA[ドンクのクロワッサンサンド・・・とにかく本店のパンは美味しい]]></content>
	</entry>
	<entry>
		<title>２０１２年１月２９日夕食</title>
<link rel="alternate" type="text/html" href="http://www.uranaiblog.net/user/akiyoshi/akiyoshi/119582.html" />
		<modified>2012-01-31T23:20:48Z</modified>
		<issued>2012-01-31T23:20:48Z</issued>
		<id>tag:www.uranaiblog.net,2012-01-31:/user/akiyoshi/akiyoshi/119582.html</id>
		<created>2012-01-31T23:20:48Z</created>
		<summary type="text/html">とりあえず、キャベツとこんにゃくでお腹を満足させて・・・。</summary>
		<author>
			<name>akiyoshi</name>
			<url>http://www.uranaiblog.net/user/akiyoshi/akiyoshi/119582.html</url>
		</author>
		<dc:subject>その他</dc:subject>
		<content type="text/html" mode="escaped" xml:lang="ja"><![CDATA[とりあえず、キャベツとこんにゃくでお腹を満足させて・・・。]]></content>
	</entry>
	<entry>
		<title>２０１２年１月２８日夕食</title>
<link rel="alternate" type="text/html" href="http://www.uranaiblog.net/user/akiyoshi/akiyoshi/119369.html" />
		<modified>2012-01-29T11:11:59Z</modified>
		<issued>2012-01-29T11:11:59Z</issued>
		<id>tag:www.uranaiblog.net,2012-01-29:/user/akiyoshi/akiyoshi/119369.html</id>
		<created>2012-01-29T11:11:59Z</created>
		<summary type="text/html">イタリア風オムレツ えのき、エリンギ、しめじ、ソーセージ、玉ねぎ、にんじん、ピー....</summary>
		<author>
			<name>akiyoshi</name>
			<url>http://www.uranaiblog.net/user/akiyoshi/akiyoshi/119369.html</url>
		</author>
		<dc:subject>その他</dc:subject>
		<content type="text/html" mode="escaped" xml:lang="ja"><![CDATA[イタリア風オムレツ えのき、エリンギ、しめじ、ソーセージ、玉ねぎ、にんじん、ピーマン、卵、生クリーム プロもビックリの味 作り方のコツ 玉ねぎのみじん切りをオリーブオイルとバターで 弱火で約２０分玉ねぎを焦がさないように 炒める。 これがクリームソースを作るにも、 トマトソースを作るにも 隠し味になります。 おためしあれ  ふわっとしたオムレツに、 今回は、トマト風味のソースをアレンジ]]></content>
	</entry>
	<entry>
		<title>２０１１年１２月２１日夕食</title>
<link rel="alternate" type="text/html" href="http://www.uranaiblog.net/user/akiyoshi/akiyoshi/116852.html" />
		<modified>2011-12-26T10:53:08Z</modified>
		<issued>2011-12-26T10:53:08Z</issued>
		<id>tag:www.uranaiblog.net,2011-12-26:/user/akiyoshi/akiyoshi/116852.html</id>
		<created>2011-12-26T10:53:08Z</created>
		<summary type="text/html">今日は、Xmasパーティー　その主役☆ フーケのクリスマスケーキ</summary>
		<author>
			<name>akiyoshi</name>
			<url>http://www.uranaiblog.net/user/akiyoshi/akiyoshi/116852.html</url>
		</author>
		<dc:subject>その他</dc:subject>
		<content type="text/html" mode="escaped" xml:lang="ja"><![CDATA[今日は、Xmasパーティー　その主役☆ フーケのクリスマスケーキ]]></content>
	</entry>
	<entry>
		<title>２０１１年１２月２０日夕食</title>
<link rel="alternate" type="text/html" href="http://www.uranaiblog.net/user/akiyoshi/akiyoshi/116851.html" />
		<modified>2011-12-26T10:52:03Z</modified>
		<issued>2011-12-26T10:52:03Z</issued>
		<id>tag:www.uranaiblog.net,2011-12-26:/user/akiyoshi/akiyoshi/116851.html</id>
		<created>2011-12-26T10:52:03Z</created>
		<summary type="text/html">おでんと、そば</summary>
		<author>
			<name>akiyoshi</name>
			<url>http://www.uranaiblog.net/user/akiyoshi/akiyoshi/116851.html</url>
		</author>
		<dc:subject>その他</dc:subject>
		<content type="text/html" mode="escaped" xml:lang="ja"><![CDATA[おでんと、そば]]></content>
	</entry>
	<entry>
		<title>２０１１年１２月１９日夕食</title>
<link rel="alternate" type="text/html" href="http://www.uranaiblog.net/user/akiyoshi/akiyoshi/116850.html" />
		<modified>2011-12-26T10:51:03Z</modified>
		<issued>2011-12-26T10:51:03Z</issued>
		<id>tag:www.uranaiblog.net,2011-12-26:/user/akiyoshi/akiyoshi/116850.html</id>
		<created>2011-12-26T10:51:03Z</created>
		<summary type="text/html">おでん</summary>
		<author>
			<name>akiyoshi</name>
			<url>http://www.uranaiblog.net/user/akiyoshi/akiyoshi/116850.html</url>
		</author>
		<dc:subject>その他</dc:subject>
		<content type="text/html" mode="escaped" xml:lang="ja"><![CDATA[おでん]]></content>
	</entry>
	<entry>
		<title>２０１１年１２月１７日夕食</title>
<link rel="alternate" type="text/html" href="http://www.uranaiblog.net/user/akiyoshi/akiyoshi/116849.html" />
		<modified>2011-12-26T10:50:12Z</modified>
		<issued>2011-12-26T10:50:12Z</issued>
		<id>tag:www.uranaiblog.net,2011-12-26:/user/akiyoshi/akiyoshi/116849.html</id>
		<created>2011-12-26T10:50:12Z</created>
		<summary type="text/html">おでん</summary>
		<author>
			<name>akiyoshi</name>
			<url>http://www.uranaiblog.net/user/akiyoshi/akiyoshi/116849.html</url>
		</author>
		<dc:subject>その他</dc:subject>
		<content type="text/html" mode="escaped" xml:lang="ja"><![CDATA[おでん]]></content>
	</entry>
	<entry>
		<title>２０１１年１２月１６日夕食</title>
<link rel="alternate" type="text/html" href="http://www.uranaiblog.net/user/akiyoshi/akiyoshi/116848.html" />
		<modified>2011-12-26T10:49:09Z</modified>
		<issued>2011-12-26T10:49:09Z</issued>
		<id>tag:www.uranaiblog.net,2011-12-26:/user/akiyoshi/akiyoshi/116848.html</id>
		<created>2011-12-26T10:49:09Z</created>
		<summary type="text/html">おでん</summary>
		<author>
			<name>akiyoshi</name>
			<url>http://www.uranaiblog.net/user/akiyoshi/akiyoshi/116848.html</url>
		</author>
		<dc:subject>その他</dc:subject>
		<content type="text/html" mode="escaped" xml:lang="ja"><![CDATA[おでん]]></content>
	</entry>
	<entry>
		<title>２０１１年１２月１３日夕食</title>
<link rel="alternate" type="text/html" href="http://www.uranaiblog.net/user/akiyoshi/akiyoshi/116847.html" />
		<modified>2011-12-26T10:47:40Z</modified>
		<issued>2011-12-26T10:47:40Z</issued>
		<id>tag:www.uranaiblog.net,2011-12-26:/user/akiyoshi/akiyoshi/116847.html</id>
		<created>2011-12-26T10:47:40Z</created>
		<summary type="text/html">焼酎お湯割り、おでん、枝豆</summary>
		<author>
			<name>akiyoshi</name>
			<url>http://www.uranaiblog.net/user/akiyoshi/akiyoshi/116847.html</url>
		</author>
		<dc:subject>その他</dc:subject>
		<content type="text/html" mode="escaped" xml:lang="ja"><![CDATA[焼酎お湯割り、おでん、枝豆]]></content>
	</entry>
</feed>

